Internally Woven
IFS l Grief l Trauma
Integrating each thread of the whole, woven together
like a beautiful tapestry of your unique life’s journey.
Welcome to Internally Woven.
This is a space where IFS (Internal Family Systems), Grief work and Trauma care are all woven together as an offering to you… Each internal system is unique like a finger print, it is my role to provide framework and a cultivated presence to support your deepening into Self.
Personal Sessions
My Offerings to you.
Group Offerings
Hello, I’m Micaela.
For the last 25 years, I’ve been on a journey—one rooted in self-discovery, deep connection, and sacred presence. This journey has led me here, with you. And there’s no place I’d rather be.
I come not as an expert, but as a cultivated presence—someone who has listened, learned, and lived with intention. My work is grounded in care: for you, for our shared humanity, and for this Earth we call home.
It’s my joy and responsibility to offer what I’ve gathered through years of study, mentorship, and personal exploration. Whether through one-on-one work or community ritual, I sit with people in what is most real, most raw, and most ready to be witnessed
Testimonials.
Feel very lucky…
When you work with Micaela you can expect to feel seen and safe. Micaela has a special ability to intentionally guide you to the most tender parts of yourself that need care and healing. I feel very lucky to have had the opportunity to benefit from her guidance.
— Erin Leedom
Thoughtful and Intuitive…
Micaela is such a thoughtful and intuitive practitioner. She is able to be unshakably present for every facet of the spectrum of human experience. I’m so grateful to undertake this work with her.
— Kate Burge-Tibi
Steady Presence…
Working with Micaela has been such a gift. She holds space in a way that feels deeply calming and safe, allowing me to drop into a flow that helped me access parts of myself I hadn’t been able to reach before. Her presence is steady, grounded, and intuitive, making it easy to uncover and give voice to patterns I’ve struggled to process through other modalities. I left our session feeling lighter, more connected, and genuinely hopeful about continuing this work. I’m so grateful for her and the healing space she offers.
— Marissa Paine
